So probably it is the time to get these techniques trained before getting stucked in learning new skills. For instance, you can see the following multiple combo in the video, all those triple under skills involve all the transitions from one another. In your future jump rope journey, most of the tricks you will be learning rely so much on how well you can do your armwork (Side Swing, Cross). How important is to get all armwork combinations smooth in Jump Rope Training? If you have not got your side swipe, please check out the previous blog on Learning Side Swipe 👍🏻

How good is your control in different combinations of Side Swing, Open, and Cross?🤔ĭid you ever feel the rope is tangled while you are switching from Side Swing to Cross and Open? How many Side Swing Cross and Open Conbinations are there? And do you know which side of those combination you are more comfortable is? Before you read this article, make sure you can do all beside side swipe, side swing open and side cross before attempting the skill test.